Why The Pause Party?

We bring together women navigating perimenopause and beyond to participate in a supportive community, so that we can take control of our health, feel like ourselves again, and age powerfully. 

No stone is left unturned! From talking about the over 100 symptoms that can go with perimenopause and menopause to the actionable steps (lifestyle, stress management, mindset, nutrition, movement, sleep, supplements, HRT, etc.) that you can take now, we will cover everything that you need to know to make this a positive and powerful transition. As a member of the Pause Party you will be equipped with the information, resources, tools, and confidence to make informed decisions about your health and wellness.

A 5 minutes doctor visit just doesn't cut it in perimenopause and menopause! This is a place where you will feel heard and understood. You will be a part of a community that will support and encourage you, share ideas and experiences, motivate you, and hold you accountable. Did you know that just being a part of a community can reduce stress and anxiety and increase happiness? Who doesn't need that (especially in perimenopause and menopause)?

This is not an online course! You are not getting just one person's course outlining what worked for them. You, also, are not going to have a bunch of information thrown at you that you have to try to interpret and apply into your life. We all know that knowing information and applying it, are two completely different things! Everyone's menopause journey is different. The Pause Party is an interactive membership where you will be guided based off of your unique journey and needs. You are going to be exposed to many options so, rather than trying to fit into someone else's mold, you can find what works for you. You don't have to do this alone!

The party is just getting started, don't miss out!

The Results You'll Get

Our community, courses, and memberships are pretty special. We’re focused on the ways it will make a huge difference in your life.

Here are a few of the things you’ll be able to do as a member of The Pause Party:

• Connect deeply in a safe community with women who understand your perimenopause through post menopause journey and share similar health and life experiences. 
• Understand what is going on in your body and why you are experiences changes.
• Access valuable resources to bolster your confidence in managing your health and wellness transitions.
• Get control of your perimenopause and menopause symptoms so you can get back to living and enjoying life.
• Break through limiting beliefs and blow past roadblocks to rock midlife and beyond.
• Carry out easy, actionable steps that will put you in control of your physical and mental health. 
• Know how to talk with your doctor and what questions to ask so you receive the individual care that you need and deserve.
• Learn how to work with your body and not against it to feel like yourself again. You will know what foods to focus on, how to manage your stress, and what movement your body needs at this stage of your life. 
• Celebrate this stage of your life knowing that it is going to continue to get better. 

When You Join Today

When you join The Pause Party today, you’ll get access to our:

• Private and safe community to be able to engage with other women who are navigating perimenopause and menopause, just like you! You don't need to go through this journey alone. 
• Easy to use app with your community, resources, and events all in one spot. No spam, ads, or junk like you get on social media!
• Weekly educational videos from a National Board Certified Health and Wellness Coach who is also a Certified Menopause Coaching Specialist. These videos will guide you in focusing in on the things that will make the biggest impact on your health and wellness. Hint: it isn't giving up all of your favorite foods and killing yourself at the gym! 

Which Membership is Right for You?

The Pause Party Basic Membership
This membership includes our community, resources, weekly events, live videos, and support from Coach Jaime. This membership provides everything that you need to navigate perimenopause with confidence. 

The Pause Party Membership +
This membership includes everything from the basic membership, PLUS biweekly live group coaching calls through Zoom with Coach Jaime. If you really want take charge of your perimenopause journey with the support and accountability that comes from group coaching, this is the membership for you. 
 

Want to sleep better? Want to feel confident in your body? Want to get your energy back? 

All of this is possible inside The Pause Party. What are you waiting for? 

Choose your package below and join the party! 

Hi! I am your host, Jaime Stacy.

After having a full hysterectomy in my 30's with no education on what to expect or how to take care of my changing hormones, I was left to figure it out myself. It has been a learning process! 

I don't want anyone to have to navigate this transition by themselves like I did. I want to provide you the support, education, and tools that I wish I had before and after my surgery. 

I am a former classroom teacher of 17 years. I left teaching to pursue a career in the field of health and wellness. I am a National Board Certified Health and Wellness Coach, Certified Aromatherapist, and Certified Menopause Coaching Specialist.